Massage Therapy
Add an extra layer of relaxation and rejuvenation to your Renu Lounge experience.
Liz graduated with a B.S. degree in Athletic Training and continued on to the Southeastern Institute of Massage Therapy. She brings years of experience as an athlete and professional.
She offers deep tissue, Swedish, and sports massages (pre and post-workout) on Tuesdays and Thursdays between 11am-2:30pm.
Unwind with Expert Hands
How massage can help you
Stress Reduction
Promotes relaxation, reduces tension, and increases endorphin production
Pain Relief
Alleviates muscle soreness, tension, and chronic pain
Improve Circulation
Enhances blood flow, delivering nutrients and oxygen while removing toxins
Muscle Relaxation
Relieves tightness, increases flexibility, and improves muscle function
Enhanced Immunity
Boosts the immune system, promoting better defense against illness
Sleep Better
Facilitates deeper relaxation, leading to better sleep patterns